TL Holt brings a fresh perspective to the field of counseling with a varied background of professional and personal experiences. His experiences play an integral part in his therapeutic approach and he is open to processing life with people from a place of acceptance and love. A person’s journey has value and TL works to assist people in the movement from a place of despair into the acceptance of hope and restoration.

In regards to therapeutic style, TL has an eclectic view that borrows from many styles depending on the situation. He believes that no single approach is enough by itself, but the integration of psychological theories, positivity, and faith have the power to create a positive shift in a person’s life. Though his approach is eclectic and integrative, he leans towards CBT, DBT, and Rational Emotive Therapy, which address many of the lies we tell ourselves. The lies we believe can lead to cycles of addiction, despair, and anxiety.

BS in Psychology from Samford University
MA in Professional Counseling from Asbury Theological Seminary
MS in Industrial Organizational Psychology from Northcentral University


T.L. Holt LPC Therapist Knoxville Therapist